Rich

Reality

Weekly

Shame free money advice, nervous system

healing and journal prompts to align your

spending with your values

- sent with love every Tuesday

Rich

Reality

Weekly

Shame free money advice, nervous system

healing and journal prompts to align your

spending with your values

- sent with love every Tuesday

If this sounds like you..

you're not alone

I used to spend more than I made every single month.
I genuinely thought I was just bad with money.

I’d try to be mindful, track my spending, cut back on little things — but I was stuck in a loop:
➡️ Avoiding my bank account
➡️ Overspending to cope
➡️ Hoarding money just long enough to barely afford something I wanted
➡️ Then blowing it all — and feeling empty afterward.

Even when I got the thing I was saving for, it never actually brought me peace or fulfillment. Just a short-lived high… and then the shame would creep back in and the cycle would repeat..

If any part of this hits home, I'd like to welcome you. Because you're exactly where you need to be. I learned how to heal my relationship with money and regulate my nervous system around money and now I help others do the same!

Welcome to Rich Reality Weekly - my weekly newsletter that helps you regulate, realign, and rebuild your relationship with money from the inside out!

If this sounds like you..

you're not alone

I used to spend more than I made every single month.
I genuinely thought I was just bad with money.

I’d try to be mindful, track my spending, cut back on little things — but I was stuck in a loop:


➡️ Avoiding my bank account
➡️ Overspending to cope
➡️ Hoarding money just long enough to barely afford something I wanted
➡️ Then blowing it all — and feeling empty afterward.

Even when I got the thing I was saving for, it never actually brought me peace or fulfillment. Just a short-lived high… and then the shame would creep back in and the cycle would repeat..

If any part of this hits home, I'd like to welcome you. Because you're exactly where you need to be. I learned how to heal my relationship with money and regulate my nervous system around money and now I help others do the same!

Welcome to Rich Reality Weekly - my weekly newsletter that helps you regulate, realign, and rebuild your relationship with money from the inside out!

What you'll get each week:

This isn’t your average “hot tip” finance email.

Every Tuesday, you’ll receive a shame-free money reset straight to your inbox — designed to make you feel relieved, empowered, and ready to take aligned action without spiralling or self-sabotaging.

Here’s what’s inside:

  • Shame-free money guidance that meets you where you're at

  • Nervous system tools to help you stay calm and grounded with money

  • Money mindset journal prompts to help rewire your beliefs

  • Quick-win action steps to start saving + spending in alignment

  • Voice-note style stories & reflections that remind you: you're not alone

All sent with love, every Tuesday.

What you'll get each week:

This isn’t your average “hot tip” finance email.

Every Tuesday, you’ll receive a shame-free money reset straight to your inbox — designed to make you feel relieved, empowered, and ready to take aligned action without spiralling or self-sabotaging.

Here’s what’s inside:

  • Shame-free money guidance that meets you where you're at

  • Nervous system tools to help you stay calm and grounded with money

  • Money mindset journal prompts to help rewire your beliefs

  • Quick-win action steps to start saving + spending in alignment

  • Voice-note style stories & reflections that remind you: you're not alone

All sent with love, every Tuesday.

Money advice that feels safe, gentle and grounded...

If you're...

  • Avoiding your bank account like it's a horror movie

  • Feeling like you've tried everything but nothing sticks

  • Exhausted by advice that makes you feel lazy, broken, or behind…

  • You’re stuck in a cycle of impulsive spending and guilt

Here's the truth

  • You don't need more restriction.

  • You need regulation.

  • You need realignment.

  • You need a new kind of money support.

  • One that meets you with empathy.

  • One that helps you rebuild trust with yourself, your body, and your bank account.

Small Shifts.

Big sighs of relief.

Each week, Rich Reality Weekly is designed to help you feel:

✔️ Less pressure in your chest
✔️ More peace in your mind
✔️ In control of your money (without guilt, gripping or restriction)
✔️ On track toward your rich reality — whatever that looks like for you.

You don’t have to be “good with money.”
You just need the right support. You’re safe to start here.

Ready to feel better about money without the shame or spiral?

Money advice that feels safe, gentle and grounded...

If you're...

  • Avoiding your bank account like it's a horror movie

  • Feeling like you've tried everything but nothing sticks

  • Exhausted by advice that makes you feel lazy, broken, or behind…

  • You’re stuck in a cycle of impulsive spending and guilt

Here's the truth

  • You don't need more restriction.

  • You need regulation.

  • You need realignment.

  • You need a new kind of money support.

  • One that meets you with empathy.

  • One that helps you rebuild trust with yourself, your body, and your bank account.

Small Shifts.

Big sighs of relief.

Each week, Rich Reality Weekly is designed to help you feel:

✔️ Less pressure in your chest
✔️ More peace in your mind
✔️ In control of your money (without guilt, gripping or restriction)
✔️ On track toward your rich reality — whatever that looks like for you.

You don’t have to be “good with money.”
You just need the right support. You’re safe to start here.

Ready to feel better about money without the shame or spiral?

Rich Reality

Empowered Finances. Practical Tools.

Mindset-First Coaching That Actually Works.

Rewrite your beliefs. Reimagine your reality.

Get practical tools + mindset hacks in your inbox

STAY IN THE LOOP

Rewrite your beliefs. Reimagine your reality

Get practical tools + mindset hacks in your inbox.

Rich Reality

Empowered Finances. Practical Tools. Mindset-First Coaching That Actually Works.